My recipe for success

Hi,I'm Shaila Anne, and I (do my best to) run the show. I am a keto advocate here to give you the straight, no chaser, version of how keto can positively impact your life.

I was born with kidney dysplasia and grew up knowing very well the impact that diet and lifestyle has on the body.

Through some really bad years, an awesome team of doctors, and a change in diet I was able to turn my life around.

The keto diet has allowed me to live my life to the fullest and has inspired me to share the healing transformation that can happen with keto.

I approach content with facts or real life experience. I'm always looking for the latest knowledge.

I strongly believe in supporting local and buying organic, as much as possible.

My family & I love to garden! We spend much of the Spring and Summer months growing organic ingredients for our meals.

Since I love to cook, bake, and eat(!) I approach every recipe I create with. . .

  • As many fresh ingredients as possible
  • High quality and nutritious for your body and mind.
  • Diverse for all keto and low carb diets.
  • Most of all - Super tasty! Think diet foods without knowing it's "diet food" tasty. YUM!

If you're a brand or want to collaborate

My Standards

Everything I share must meet My core values


Trust is so important to any good relationship and I want to build a great friendship with you. When I give advice or share a recipe I work hard to make sure that everything I share on my site is backed with facts or real life experience. You can count on me.


I am committed to sharing quality content. My goal is to build honest awareness around the keto diet for everyday people. I constantly strive to improve my content and present you with the latest keto knowledge. So you to make the best decisions for your lifestyle. 


There are so many people with different life stories that come to Easy Keto Menus for the same reason - to improve their life. I hold each life in high regard and make it my priority to offer a variety of advice, recipes, and price points.


Easy Keto Menus is a petite resource specializing in community. Thanks to my approachable content and friendly advice people enjoy coming to me for all their keto needs. Checkout the Facebook group!

Ready to Start?

This free 5 step Guide is perfect for keto beginners


Insider Keto recipes, discounts, and updates 



...the benefits of keto

Tasty greens

Nutritious fats

Quality proteins

Healthier life